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One-on-one manual therapy in Newport News
A personalized alternative to physical therapy
Elevate Performance & Wellness offers manual therapy in Newport News. We're different from a physical therapy facility—through our customized manual therapy practices, you'll receive one-on-one care for whatever physical issues you're facing. This hands-on approach can be targeted for pain relief, athletic performance, injury prevention and more. Our Newport News manual therapy office welcomes patients from throughout the Virginia Peninsula, including York County, Hampton, Poquoson, Williamsburg and beyond.
Our practitioner has the diverse background to handle a wide variety of ailments and needs—integrating multiple manual therapy techniques to help you achieve your specific goals. These techniques could include assisted stretching, myofascial release, personal training, or strength and conditioning... all specifically chosen and tailored to your needs, for long-term benefits.
What is manual therapy?
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Hands-on approach used by physical therapists and other healthcare professionals to diagnose and treat musculoskeletal conditions
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Uses specialized techniques to knead and manipulate joints, muscles, and soft tissues to reduce pain, improve range of motion, and restore normal movement patterns
Benefits of manual therapy
PAIN RELIEF
INCREASED MOBILITY
IMPROVED POSTURE
REDUCED INFLAMMATION
Our approach
I believe when you elevate your body, you elevate your life. That’s why I bring a movement-centered, client-focused approach to every session—helping you reduce pain, restore freedom of movement, and unleash your full physical potential.
– CJ Antonelli, Owner & Practitioner
Our services
Pain Relief
Strength & Conditioning
Joint Mobility Support
Myofascial Release
Posture Restoration
Assisted Stretching
Our specialties
For manual therapy on the Virginia Peninsula, turn to us for help with:
• Manual therapy for athletes
• Physical therapy for runners
• Physical therapy for office workers
• Sports injury treatment
• Physical therapy for seniors
• Soft tissue therapy
• Trigger point therapy
• Deep tissue therapy
• Sports therapy
• Pain relief therapy
• Therapeutic massage
• Back pain relief
• Joint pain relief
• Arthritis pain relief
• Bulging disc therapy
• Neck pain therapy
• Headache relief
• Neck pain therapy
• Shoulder pain treatment
• Sciatica treatment
• Chronic pain management
• Muscle tension release
• Postural correction
• Injury prevention for athletes
• Injury rehabilitation